You may be among those who made a commitment to live healthier in 2019. Along with dieting, exercise is key. This comes as no surprise, but for many, hitting the gym proves to be challenging with jobs, children and other commitments. Cutting out the gym may be an option, but cutting out exercise shouldn’t be. It’s one of the reasons I love working out at home, but having the right equipment can make a huge difference in seeing gains.
If you have decided to work out from home, we’ve got 7 great pieces to help you in your exercise endeavor!
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7 Great Pieces of Fitness Equipment on Amazon
1. Upright Bike
Aside from working up a good lather on this bike, it’s also wildly convenient to store. It’s compact and can even be moved with the wheels that come with it. For the price and the quality, you’ll be hard-pressed to find a better upright bike. With so many workout routines online, you can find a variety that can be worked into your routine. It’s one of the most highly rated pieces of fitness equipment on Amazon for its volume of sales.
2. Pull Up Bar
Confession time. I couldn’t do pull ups for years. I mean, I could maybe cheat by jumping or sneak an extra rep in by not using proper form, but I legitimately couldn’t do one, so I always used a step stool… still nothing. Eventually, a military friend of mine said to ditch the step stool and just go for it, so I did. Initially, I just hung there, trying to pull myself up for a minute before dropping in defeat, but after a couple weeks I finally did it! Fast forward a couple years, and the pull up bar is one of my best friends.
When it comes to pull up bars, there are myriad of options, but I love my plain and simple Iron Gym Total Upper Body Workout Bar. It’s durable, holds well on my door frame and gets the job done. It also doesn’t get in my way when I elevate like some of the other bars that are out there. For under $30, you probably won’t find a better piece of fitness equipment.
3. Free Weights
Personally, I’m a big fan of using my body weight in workouts, but when it comes to building mass, it has it’s limits. The Bowflex SelectTech 552 Adjustable Dumbbells are currently discounted on Amazon and well worth the investment. Bowflex has combined 15 different sets into 1, saving you the hassle of lugging around a bunch of weights during your workout and keeping your space neat and tidy. If you’re looking for some dumbbells, these are absolutely fantastic. Pick them up now and you’ll also find big savings!
4. Incline Bench
Weider’s Ultimate Body Works uses a pulley system for it’s adjustable incline bench on wheels. With this bench, you’ll be able to do a variety of exercises and gradually increase weight resistance with the bands or by adjusting the angle of the bench. As with the upright bike, this bench is easy to store, conveniently folding up once your workout is complete. For it’s price point, you won’t find many pieces of equipment with greater versatility.
5. Treadmill
Running during the winter time in certain areas of the country can prove to be challenging, if not impossible at times. If you’re not a gym rat, then a treadmill for your home might be right up your alley.
The Sunny Health & Fitness SF-T7515 Smart Treadmill has an automatic incline feature, giving you the ability to adjust your workout. If you need some music or want to watch and listen to an online workout, you can utilize the sound system, with Bluetooth connectivity. Amazon is running a huge price discount on this right now, so if you’re thinking of picking up a treadmill, this is a great one to grab soon.
6. Bench Press
For the traditionists out there, the bench press is still a great way to build muscle and either get into or stay in shape. The Marcy Competitor Adjustable Olympic Weight Bench is a sturdy and affordable option. Along with the bench, you can also work our your legs with the legs at the foot of the bench.
For your safety, make sure you have someone spotting you, especially as you get into maxing out. You can pick up weights separately, depending on your needs, but we would recommend at least starting with 100 lbs.
7. Home Gym
If you’re looking for something that will work out the entire body the Bowflex PR100 Home Gym provides incredible value. While it may not offer everything the Bodycraft X4 Home Gym does, it’s also less than a tenth of the price.
This Bowflex machine gives you over 25 different exercises, with up to 200 lbs of power rod resistance. The bench also converts into a rolling seat, perfect for aerobic rowing. As you progress, simply increase the resistance. Of course, the machine is a bit larger, but if you have the space, it’s a great option for someone serious about working out.
